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Easy Ways to Replace Those 'Bad for You' Foods

Published: August 1, 2011

Learning what to eat is just as important as learning what to avoid.

Eat the wrong foods and chances are you will undermine all attempts to control your appetite.

Eat the right foods and you might be surprised at how easy it is to give up even the worst habits.

Following are the leading culinary culprits that leave you wanting more, as well as some easy replacements sure to satisfy:

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